Tag Archives: Tips to Stay Healthy

5 Health Tips for Computer Workers Sitting All Day | Improve Your Health at Work

By | August 4, 2016

For most office employees, working at a desk for eight or more hours a day is unavoidable. But as many Americans now know, spending all that time glued to your seat can really take a toll on your physical and mental health. “In an office environment, you spend most of your working hours sitting in meetings or in… Read More »