Tag Archives: Quick Weight Loss Tips

21 factors that prevent weight loss | Easy ways to lose weight very fast

By | September 26, 2016

Have you been trying to lose weight but not seeing the pounds fall off quite as you had hoped? It’s normal—losing weight isn’t easy. There are a hundred temptations to break your diet, and exercise isn’t always easy to integrate into your daily routine. Plus, you may not even be aware of how some of your daily habits… Read More »

28 Weight Loss Permanent Weight Loss Tips for Women | Easy Weight Loss Tips

By | September 22, 2016

1. Start small. “I began walking or jogging for 15 minutes a day. I worked up to 30 minutes, and then increased it again. It was a very gradual process.” 2. Don’t give up when your weight loss plateaus. “I remember hitting the first plateau and feeling so defeated, but you have to push through and keep putting… Read More »