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10 Bollywood celebs who practice yoga to stay healthy and fit | Yoga Benefits

By | November 2, 2017

The word Yoga is derived from the Sanskrit word ‘Yuj’ which means to join or unite. Yoga can be worked into virtually any lifestyle or schedule. Yoga has been proven to increase health and body awareness allowing yoga participants to better control their bodies. Yoga can help with a variety of ailments. Yoga is not just about working… Read More »